As I stated in one of my earlier posts, I am a picky eater. I always have been, and I have a feeling it's something that always will be. To be completely honest, I wish I were less picky. I would love to be able to attend dinner parties and events and have no problem finding something that I like, but that is not the case. Though I am getting better as I get older, I still have huge amounts of expansion to do in terms of my diet to be deemed "not a picky eater".
If I were to take the phrase “you are what you eat” literally, I would be a very small amount of things. Unlike most people with a wide variety of foods in their diet, mine consists of a few items that I truly love to eat. Since I don't eat a ton of different types of food, I am very careful about what I eat and make sure what I am eating is healthy. Although I'm a college student with a small budget, I still make it a point to make sure the things I am putting into my body are for my benefit, rather than taking a toll on me physically.
My all-time favorite food would have to be cheese pizza, which isn't necessarily the healthiest choice but it sure hits the tastebuds well :)
Willett, Walter C. M.D. Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating. Free Press; 1 Edition. June 2005.
Hi Jess, "If take you are what you eat" literally, I would be a taco salad (homemade) and popcorn and milk. (My favorite dinner food). I'm definetly one of those who is made up of corn. It's curious we're talking about that this week, because I've been concerened about the amount of corn I do eat. With that wheat alergy, I eat corn and rice products. I'm definetly making a point to add veggies to the diet, but not sure what to do about it. I've tried a couple tofu products that were good, but I'm not real good about trying new food. My favorite pizza is the Margurita thin crust pizza-yum!
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